Know Foods

What is it?

Guilt free snacks and baked goods made with low carb super foods like chia, flax, coconuts, almonds and egg whites.

Why is it Role Approved?

Know Foods snacks and baked goods are a hit in the ketogenic/low carb community for a reason. The've remixed everything from cookies, ketchup, pasta to buns to healthier, low carb, healthy fat options.

Like the Real Thing Score = 90%

Baked and pastry goods are perhaps the toughest type of food to make better for you. But swapping out the simple carbs for healthy fat options is a very creative way to yield a great tasting alternative. Know Foods are experts are doing just that and it shows.

Where to Buy?

Visit their website for more information on purchasing.

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